One of my favorite slam poems is a short piece by Kait Rokowski titled, "A Good Day." The poem describes what a good day is like for someone with depression, how the overwhelming pain can show how simply getting out of bed is an accomplishment in and of itself. The fight with depression, anxiety, and mental illness is very real, and it is a fight that is so often unseen and unrecognized.
One of my favorite lines is both funny and very truthful.
My mother is proud of me.
It is not the kind of pride she brags about at the golf course.
She doesn’t combat topics like, ”My daughter got into Yale”
with, ”Oh yeah, my daughter remembered to buy eggs”
But she is proud.
It is not the kind of pride she brags about at the golf course.
She doesn’t combat topics like, ”My daughter got into Yale”
with, ”Oh yeah, my daughter remembered to buy eggs”
But she is proud.
Living in recovery or
remission from depression and mental illness means you must celebrate the
little victories. And the external validation, the kind that comes from big
awards and presentations, is replaced with casual recognition of your
perseverance and offhand compliments about how well you are doing.
In certain parts of the
Jewish community, and in general for any tight-knit community and group, life
becomes a show of some sort. You want to display a life to be envied. In the
age of social media and instagram, our existence becomes marketable. Our struggles
and our truths are filtered to present us in the best light. There is a great
sense of anxiety and pain that comes with living in a world of capturing
moments rather than living them.
It was a big leap for me
to tell my story of mental illness, of misdiagnosis, and of recovery. I told my
story for the first time in a small workshop group of poets (shoutout to Talia
Young and Looking for Home!) and again during a Yom Kippur service at the
Kitchen (a synagogue in San Francisco). Both these venues were small and
unknown. I was opening myself up and my vulnerabilities were being seen, but I
did not have much at stake.
Eventually I did move on
to my own synagogue, my own community, my college friends, and the Internet at
large. I have written my story and I have told my truths in a way that is
honest to me, and that is for me. I do not write this for pity, or for applause.
I write this for me, and if I can reach someone else in the process, that's a
beautiful thing.
My mother is proud of me.
I see it in the way she compliments my knitting, a unique hobby and one that is
not particularly lucrative (and is in fact a drain on my wallet), but a hobby
that brings me joy and one that I have stuck with for years. I see it in the
way she forwards my blog posts to her friends, how she asks me what I'm
reading, how classes are going.
My father is proud of me.
I forgot my laptop charger at my grandparents, and he drove probably an hour to
Claremont to drop it off. While there, he saw me in my natural habitat, working
at the local Starbucks, appreciating my education and making the most of my
final semester. I saw it in his smile when he waved goodbye, knowing he was
leaving his daughter as a stable and independent college student, confident and
strong.
My sister is proud of me.
It's a strange relationship we have, because although she is younger than me,
she is so much wiser and more mature. She spent years watching her big sister
in pain, and yet, she holds no resentment for the unconditional support she
provided before she could understand the term "chronic". Maybe she
looks up to me again. I hope she does. I hope she can see how much her
positivity has shaped my life.
My grandparents are proud
of me. The way my Poppy listens intently to my plans for graduate school and
changing the world, plans I describe in the same sentence. My Nonny points out
every little offhand compliment she hears, the way Poppy said I was "just
terrific" as I got ready for bed at their new place. The way my Zaydie
chuckles at my terrible puns and tries to stump me with his brain teasers. The
way my Bubbi hugs me every time I see her, so tight and long it is as though we
will never let go.
And my friends, my
extended family, I can see it too. They are there for me, supporting me and
commenting on all my posts, providing love and praise for the writing I have
come to love.
And I am proud of myself.
I love myself. I love the woman I have become, because I fought to become her.
From strength to
strength,
Rivi
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